Dong Quai is a herb that is widely used in the Chinese and Japanese medicine, due to its anticoagulant properties and its balancing effects on the hormonal system of women. This herb acts as a women’s tonic, it can relieve symptoms of menopause and menstrual cramps, it prevents and treats fibroid tumors, it lowers high blood pressure and it can also treat irregular menstrual bleeding.
8. Asian Ginseng
Just like Dong Quai, the Asian Ginseng has also been used in the Traditional Chinese Medicine for quite a while, in order to treat hormonal imbalance. It is believed that ginseng supplements can regulate the function of the adrenal gland, which is responsible for the production of stress hormone. The stress hormone interferes with the production of sexual hormones as well, thus leading to imbalances, irritability, anxiety and agitation.
Last, but not least, Ashwagandha has a positive impact on the function of your pituitary gland, as it balances the levels of ACTS, TSH and CRH, three essential hormones. Moreover, Ashwagandha can also come in handy for those who suffer from hyperthyroidism, high cortisol levels and chronic stress. If used correctly, Ashwagandha can improve your mood and reduce the stress levels in the long run.