Vegetable

ham

  • Fat: 8.8g
  • Carbs: 3.63g
  • Protein: 16.6g
Vegetable

buffalo milk

  • Fat: 6.89g
  • Carbs: 5.18g
  • Protein: 3.75g
Vegetable

ricotta cheese

  • Fat: 10.2g
  • Carbs: 7.27g
  • Protein: 7.54g
Vegetable

turkey breast

  • Fat: 7.02g
  • Protein: 21.9g
Vegetable

canned mangosteen

  • Fat: 0.58g
  • Carbs: 17.9g
  • Protein: 0.41g
Vegetable

cinnamon

  • Fat: 1.24g
  • Carbs: 80.6g
  • Protein: 3.99g
Vegetable

white beans

  • Fat: 0.85g
  • Carbs: 60.3g
  • Protein: 23.4g
Vegetable

turkey

  • Fat: 5.64g
  • Carbs: 0.14g
  • Protein: 21.6g
Vegetable

corned beef

  • Fat: 14.9g
  • Carbs: 0.14g
  • Protein: 14.7g
Vegetable

roasted rabbit

  • Fat: 5.55g
  • Protein: 20g
Vegetable

cantaloupes

  • Fat: 0.19g
  • Carbs: 8.16g
  • Protein: 0.84g
Vegetable

gouda cheese

  • Fat: 27.4g
  • Carbs: 2.22g
  • Protein: 24.9g
Vegetable

dried goji berries

  • Fat: 0.39g
  • Carbs: 77.14g
  • Protein: 14.25g
Vegetable

cherries

  • Fat: 0.2g
  • Carbs: 16g
  • Protein: 1.06g
Vegetable

strawberries

  • Fat: 0.3g
  • Carbs: 7.68g
  • Protein: 0.67g
Vegetable

avocados

  • Fat: 14.7g
  • Carbs: 8.53g
  • Protein: 2g
Vegetable

guava

  • Fat: 0.95g
  • Carbs: 14.3g
  • Protein: 2.55g
Vegetable

swiss cheese

  • Fat: 31g
  • Carbs: 1.44g
  • Protein: 27g
Vegetable

mozzarella

  • Fat: 22.1g
  • Carbs: 2.4g
  • Protein: 22.2g
Vegetable

blue cheese

  • Fat: 28.7g
  • Carbs: 2.34g
  • Protein: 21.4g
Vegetable

oats

  • Fat: 6.9g
  • Carbs: 66.3g
  • Protein: 16.9g
Vegetable

barley

  • Fat: 2.3g
  • Carbs: 73.5g
  • Protein: 12.5g
Vegetable

ground pork

  • Fat: 21.2g
  • Protein: 16.9g
Vegetable

buckwheat

  • Fat: 3.4g
  • Carbs: 71.5g
  • Protein: 13.2g
Vegetable

corn

  • Fat: 1.35g
  • Carbs: 18.7g
  • Protein: 3.27g
Vegetable

trout

  • Fat: 6.18g
  • Protein: 19.9g
Vegetable

pecans

  • Fat: 72g
  • Carbs: 13.9g
  • Protein: 9.17g
Vegetable

sunflower seeds

  • Fat: 51.5g
  • Carbs: 20g
  • Protein: 20.8g
Vegetable

sesame seeds

  • Fat: 49.7g
  • Carbs: 23.4g
  • Protein: 17.7g
Vegetable

watermelon

  • Fat: 0.15g
  • Carbs: 7.55g
  • Protein: 0.61g
Vegetable

figs

  • Fat: 0.3g
  • Carbs: 19.2g
  • Protein: 0.75g
Vegetable

butternut squash

  • Fat: 0.1g
  • Carbs: 11.7g
  • Protein: 1g
Vegetable

bok choy

  • Fat: 0.2g
  • Carbs: 3.23g
  • Protein: 1.2g
Vegetable

green peas

  • Fat: 0.4g
  • Carbs: 14.4g
  • Protein: 5.42g
Vegetable

passionfruit

  • Fat: 0.7g
  • Carbs: 23.4g
  • Protein: 2.2g
Vegetable

grapefruit

  • Fat: 0.1g
  • Carbs: 8.41g
  • Protein: 0.69g
Vegetable

pomegranates

  • Fat: 1.17g
  • Carbs: 18.7g
  • Protein: 1.67g
Vegetable

pineapple

  • Fat: 0.12g
  • Carbs: 13.1g
  • Protein: 0.54g
Vegetable

arugula

  • Fat: 0.66g
  • Carbs: 3.65g
  • Protein: 2.58g
Vegetable

honeydew melon

  • Fat: 0.14g
  • Carbs: 9.09g
  • Protein: 0.54g
Vegetable

cod

  • Fat: 0.67g
  • Protein: 17.8g
Vegetable

yogurt

  • Fat: 3.25g
  • Carbs: 4.66g
  • Protein: 3.47g
Vegetable

honey peanuts

  • Fat: 52.5g
  • Carbs: 15.3g
  • Protein: 28g
Vegetable

walnuts

  • Fat: 65.2g
  • Carbs: 13.7g
  • Protein: 15.2g
Vegetable

grits

  • Fat: 1.75g
  • Carbs: 79.1g
  • Protein: 7.65g
Vegetable

green bell pepper

  • Fat: 0.17g
  • Carbs: 4.64g
  • Protein: 0.86g
Vegetable

cabbage

  • Fat: 0.1g
  • Carbs: 5.8g
  • Protein: 1.28g
Vegetable

zucchini

  • Fat: 0.32g
  • Carbs: 3.11g
  • Protein: 1.21g
Vegetable

salmon

  • Fat: 13.4g
  • Protein: 20.4g
Vegetable

quinoa

  • Fat: 6.07g
  • Carbs: 64.2g
  • Protein: 14.1g
Vegetable

raw shrimp

  • Fat: 0.51g
  • Protein: 20.1g
Vegetable

roasted almonds

  • Fat: 52.5g
  • Carbs: 21g
  • Protein: 21g
Vegetable

cheddar cheese

  • Fat: 33.3g
  • Carbs: 3.37g
  • Protein: 22.9g
Vegetable

spinach

  • Fat: 0.39g
  • Carbs: 3.63g
  • Protein: 2.86g
Vegetable

sweet potato

  • Fat: 0.05g
  • Carbs: 20.1g
  • Protein: 1.57g
Vegetable

carrots

  • Fat: 0.24g
  • Carbs: 9.58g
  • Protein: 0.93g
Vegetable

rice

  • Fat: 0.58g
  • Carbs: 79.3g
  • Protein: 6.61g
Vegetable

chickpeas

  • Fat: 6.04g
  • Carbs: 63g
  • Protein: 20.5g
Vegetable

ground beef

  • Fat: 20g
  • Protein: 17.2g
Vegetable

chicken

  • Fat: 15.1g
  • Protein: 18.6g
Vegetable

turkey neck

  • Fat: 6.04g
  • Protein: 16.5g
Vegetable

snickers bar

  • Fat: 23.8g
  • Carbs: 61.5g
  • Protein: 7.53g
Vegetable

brazil nut

  • Fat: 67.1g
  • Carbs: 11.7g
  • Protein: 14.3g
Vegetable

eggnog

  • Fat: 4.19g
  • Carbs: 8.05g
  • Protein: 4.55g
Vegetable

cheese puff

  • Fat: 12.1g
  • Carbs: 72.4g
  • Protein: 8.5g
Vegetable

chocolate milk

  • Fat: 3.39g
  • Carbs: 10.3g
  • Protein: 3.17g
Vegetable

lamb rib

  • Fat: 34.4g
  • Protein: 14.5g
Vegetable

sausage

  • Fat: 24.8g
  • Carbs: 0.93g
  • Protein: 15.4g
Vegetable

bacon

  • Fat: 37.1g
  • Protein: 13.7g
Vegetable

celery root

  • Fat: 0.3g
  • Carbs: 9.2g
  • Protein: 1.5g
Vegetable

fruity pebbles cereal

  • Fat: 4.02g
  • Carbs: 86.1g
  • Protein: 4.62g
Vegetable

corn nuts

  • Fat: 15.6g
  • Carbs: 71.9g
  • Protein: 8.5g
Vegetable

peaches

  • Fat: 0.25g
  • Carbs: 9.54g
  • Protein: 0.91g
Vegetable

bananas

  • Fat: 0.33g
  • Carbs: 22.8g
  • Protein: 1.09g
Vegetable

kiwi

  • Fat: 0.52g
  • Carbs: 14.7g
  • Protein: 1.14g
Vegetable

gala apple

  • Fat: 0.12g
  • Carbs: 13.7g
  • Protein: 0.25g
Vegetable

cucumber

  • Fat: 0.11g
  • Carbs: 3.63g
  • Protein: 0.65g
Vegetable

tomato

  • Fat: 0.2g
  • Carbs: 3.89g
  • Protein: 0.88g
Vegetable

egg

  • Fat: 9.51g
  • Carbs: 0.72g
  • Protein: 12.6g
Vegetable

cottage cheese

  • Fat: 4.3g
  • Carbs: 3.38g
  • Protein: 11.1g
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