dried goji berries
Daily Value 17%
Fat
0.39g
Carbs
77.14g
Protein
14.25g
Fat :
data-pie='{
"percent": 1 }'
Carbs :
data-pie='{
"percent": 26 }'
Protein :
data-pie='{
"percent": 29 }'
Are These Foods Healthy?
-
Yes
Benefits
Dried goji berries are like little balls of earthy sweetness with a pinch of magic. They’re a superfood for a reason! I like to toss them in trail mix for a quick snack or sprinkle them on yogurt for a flavor and color boost. My kids call them “superhero berries” and honestly they’re not wrong – they’re packed with antioxidants and nutrients that make you feel like you have an extra spring in your step. Here are the perks:- Antioxidant Power: Protects cells and supports immune system.
- Good for Eyes: High in zeaxanthin for healthy vision and age-related eye health.
- Energy and Mood: Nutrients to fight fatigue and boost mood.
- Immunity: Vitamin A and Vitamin C to boost your defenses.
- Fiber: Aids digestion and keeps you full longer.
Nutrition claims
Fact checked by
Nutrition Facts 
Serving Size (100 Gram)
| Amount Per Serving | ||
|---|---|---|
Calories![]() |
348 | |
| % Daily Value* | ||
| Total Fat 0.39g | 1% | |
| Saturated Fat 0.00g | 0% | |
| Trans Fat 0.00g | 0 | |
| Cholesterol 0.00mg | 0% | |
| Sodium 297.86mg | 12% | |
| Total Carbohydrate 77.14g | 26.00% | |
| Dietary Fiber 0.00g | 0% | |
| Total Sugars 0.00g | ||
| Includes 0g Added Sugars | ||
| Protein 14.25g | 29% | |
| Vitamin D 0.00µg | 0% |
|---|---|
| Calcium 190.00mg | 19% |
| Iron 6.79mg | 38% |
| Potassium 0.00mg | 0% |
| Vitamin C 0.00mg | 0% |
Related Fruits
