dried goji berries

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Daily Value 17%

Fat

0.39g

Carbs

77.14g

Protein

14.25g

Fat :

                                    data-pie='{
                                    "percent": 1                                    }'

Carbs :

                                    data-pie='{
                                    "percent": 25.714285714286                                    }'

Protein :

                                    data-pie='{
                                    "percent": 29                                    }'

Are These Foods Healthy?

Benefits

Dried goji berries are like little balls of earthy sweetness with a pinch of magic. They’re a superfood for a reason! I like to toss them in trail mix for a quick snack or sprinkle them on yogurt for a flavor and color boost. My kids call them “superhero berries” and honestly they’re not wrong – they’re packed with antioxidants and nutrients that make you feel like you have an extra spring in your step. Here are the perks:

Antioxidant Power: Protects cells and supports immune system.
Good for Eyes: High in zeaxanthin for healthy vision and age-related eye health.
Energy and Mood: Nutrients to fight fatigue and boost mood.
Immunity: Vitamin A and Vitamin C to boost your defenses.
Fiber: Aids digestion and keeps you full longer.

Fact checked by

Natalie Harvey (MS, RD, LD)

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Amount Per Serving
Calories		348
% Daily Value*
Total Fat 0.39g		1%
	Saturated Fat g	0%
	Trans Fat g	0
Cholesterol mg		0%
Sodium 297.86mg		12%
Total Carbohydrate 77.14g		25.71%
	Dietary Fiber g	0%
	Total Sugars g
	Includes 0g Added Sugars
Protein 14.25g		29%