grapefruit

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Daily Value 2%

Fat

0.10g

Carbs

8.41g

Protein

0.69g

Fat :

                                    data-pie='{
                                    "percent": 0                                    }'

Carbs :

                                    data-pie='{
                                    "percent": 2.8033333333333                                    }'

Protein :

                                    data-pie='{
                                    "percent": 1                                    }'

Are These Foods Healthy?

Benefits

Grapefruit is like that sassy, tangy friend who tells it like it is—zesty, refreshing and leaves an impression. I love starting my day with a half of a grapefruit; it’s like a mini detox with every bite. It’s great for brightening up salads, infusing into water for a citrusy twist or just enjoying as is with a sprinkle of honey (because sometimes a little sweetness goes a long way). Grapefruit doesn’t just wake up your taste buds it wakes up your whole body and reminds you that healthy can be fun!

Vitamin C Bomb: 31% of your daily needs in one serving to boost immunity and glowy skin.
Weight Management: Low calorie (42) and high water content keeps you full and hydrated.
Heart Healthy: Potassium and antioxidants to lower blood pressure and cholesterol.
Digestive Health: Fiber to support a healthy gut and keep things moving.
Antioxidant Powerhouse: Flavonoids and lycopene to fight oxidative stress and inflammation.

Amount Per Serving
Calories		33
% Daily Value*
Total Fat 0.10g		0%
	Saturated Fat 0.01g	0%
	Trans Fat 0.00g	0
Cholesterol 0.00mg		0%
Sodium 0.00mg		0%
Total Carbohydrate 8.41g		2.80%
	Dietary Fiber 1.10g	4%
	Total Sugars 7.31g
	Includes 0g Added Sugars
Protein 0.69g		1%