strawberries

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Daily Value 2%

Fat

0.30g

Carbs

7.68g

Protein

0.67g

Fat :

                                    data-pie='{
                                    "percent": 0                                    }'

Carbs :

                                    data-pie='{
                                    "percent": 2.56                                    }'

Protein :

                                    data-pie='{
                                    "percent": 1                                    }'

Are These Foods Healthy?

Benefits

Strawberries are like little balls of sunshine—juicy, sweet and happy! Whether you’re eating them plain, slicing them over oatmeal or blending them into a smoothie, they feel like a treat. My kids love dipping them in melted chocolate for a fun dessert and I love how versatile and nutritious they are. And they’re a reminder that sometimes the simplest foods are the most fun. Nature got it right with these little red jewels!

Vitamin C Rockstar: One serving has more Vitamin C than an orange, boosts immunity and skin health.
Antioxidant Powerhouse: Protects cells and heart health.
Guilt-Free Snack: Only 33 calories per 100g.
Skin Glow: High in ellagic acid and antioxidants for radiant and youthful skin.
Heart Healthy: Packed with potassium and fiber to regulate blood pressure and lower cholesterol.

Fact checked by

Natalie Harvey (MS, RD, LD)

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Amount Per Serving
Calories		32
% Daily Value*
Total Fat 0.30g		0%
	Saturated Fat 0.02g	0%
	Trans Fat 0.00g	0
Cholesterol 0.00mg		0%
Sodium 1.00mg		0%
Total Carbohydrate 7.68g		2.56%
	Dietary Fiber 2.00g	8%
	Total Sugars 4.89g
	Includes 0g Added Sugars
Protein 0.67g		1%