honey peanuts

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Daily Value 30%

Fat

52.50g

Carbs

15.30g

Protein

28.00g

Fat :

                                    data-pie='{
                                    "percent": 81                                    }'

Carbs :

                                    data-pie='{
                                    "percent": 5                                    }'

Protein :

                                    data-pie='{
                                    "percent": 56                                    }'

Are These Foods Healthy?

Benefits

Honey coated peanuts are the best way to get a mix of natural sweetness and crunch. As a nutritionist I love how they provide protein, healthy fats and carbs in moderation. The honey adds antioxidants and the peanuts have magnesium and niacin for heart health and energy metabolism. I personally like to have a handful of honey peanuts when I crave a sweet and nutty snack! Here are the benefits:

Protein: Peanuts are a plant based protein source for muscle repair and growth.
Heart Healthy Fats: They have monounsaturated and polyunsaturated fats to lower bad cholesterol and support heart health.
Energy Boost: The natural sugars from honey and peanuts’ fats and protein gives sustained energy for an active lifestyle.
Source of Essential Nutrients: Peanuts are rich in magnesium, niacin (vitamin B3) and vitamin E for bone health, brain function and skin health.
Antioxidant Benefits: Honey adds natural antioxidants that may help reduce inflammation and support overall immune health.

Amount Per Serving
Calories		599
% Daily Value*
Total Fat 52.50g		81%
	Saturated Fat 8.66g	43%
	Trans Fat 0.00g	0
Cholesterol 0.00mg		0%
Sodium 320.00mg		13%
Total Carbohydrate 15.30g		5.00%
	Dietary Fiber 9.40g	38%
	Total Sugars 4.18g
	Includes 0g Added Sugars
Protein 28.00g		56%