roasted rabbit

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Daily Value 7%

Fat

5.55g

Carbs

0.00g

Protein

20.00g

Fat :

                                    data-pie='{
                                    "percent": 9                                    }'

Carbs :

                                    data-pie='{
                                    "percent": 0                                    }'

Protein :

                                    data-pie='{
                                    "percent": 40                                    }'

Are These Foods Healthy?

Benefits

Rabbit is a culinary secret—delicate, flavorful and lean. It’s perfect for slow cooked stews or lightly grilled dishes that feel rustic and refined. My family loves it when I serve it with fresh herbs like rosemary or thyme—it’s a dinner that feels a little extra fancy. Plus it’s high in protein and nutrients so it’s a smart healthy option to mix things up.

Lean Protein: 21g of protein and very little fat for building and repairing muscle.
B12 Rich: High in Vitamin B12 for energy and brain health.
Iron Boost: Healthy blood production and anti-fatigue with high iron.
Low Calorie: Light and satisfying with only 170 calories per serving.
Heart Healthy: Lower in cholesterol and saturated fats than other meats.

Fact checked by

Natalie Harvey (MS, RD, LD)

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Amount Per Serving
Calories		136
% Daily Value*
Total Fat 5.55g		9%
	Saturated Fat 1.66g	8%
	Trans Fat g	0
Cholesterol 57.00mg		19%
Sodium 41.00mg		2%
Total Carbohydrate 0.00g		0.00%
	Dietary Fiber 0.00g	0%
	Total Sugars g
	Includes 0g Added Sugars
Protein 20.00g		40%