wholegrain bread stick
Daily Value 21%
Fat
9.50g
Carbs
68.40g
Protein
12.00g
Fat :
data-pie='{
"percent": 15 }'
Carbs :
data-pie='{
"percent": 22.8 }'
Protein :
data-pie='{
"percent": 24 }'
Are These Foods Healthy?
-
Yes
Benefits
Ricotta is like a cloud in dairy form—light, creamy and oh so versatile. It’s the secret ingredient in so many of my favorite dishes, from lasagna to stuffed pasta shells, and even on toast with honey. My kids love it in pancakes for breakfast and I sneak it into smoothies for a protein boost. Whether savory or sweet, ricotta adds a comforting, luxurious texture that feels a little naughty but is actually good for you.- Protein Power: 11g of protein for muscle growth and repair.
- Calcium Boost: Good for bones and teeth.
- Healthy Fats: Good for energy and cell function.
- Vitamin A: Good for eyes and skin.
- Low Lactose: Gentle on sensitive stomachs.
Nutrition claims
Fact checked by
Nutrition Facts 
Serving Size (100 Gram)
| Amount Per Serving | ||
|---|---|---|
Calories |
412 | |
| % Daily Value* | ||
| Total Fat 9.50g | 15% | |
| Saturated Fat 1.41g | 7% | |
| Trans Fat g | 0 | |
| Cholesterol 0.00mg | 0% | |
| Sodium 713.00mg | 30% | |
| Total Carbohydrate 68.40g | 22.80% | |
| Dietary Fiber 3.00g | 12% | |
| Total Sugars 1.26g | ||
| Includes 0g Added Sugars | ||
| Protein 12.00g | 24% | |
| Vitamin D 0.00µg | 0% |
|---|---|
| Calcium 22.00mg | 2% |
| Iron 4.28mg | 24% |
| Potassium 124.00mg | 3% |
| Vitamin C 0.00mg | 0% |
