
butternut squash
- ✓ Fat: 0.1g
- ✓ Carbs: 11.7g
- ✓ Protein: 1g
- ✓ Sodium: 4
- ✓ Carbohydrate: 11.7
- ✓ Calcium 48

bok choy
- ✓ Fat: 0.2g
- ✓ Carbs: 3.23g
- ✓ Protein: 1.2g
- ✓ Sodium: 9
- ✓ Carbohydrate: 3.23
- ✓ Calcium 77

green peas
- ✓ Fat: 0.4g
- ✓ Carbs: 14.4g
- ✓ Protein: 5.42g
- ✓ Sodium: 5
- ✓ Carbohydrate: 14.4
- ✓ Calcium 25

arugula
- ✓ Fat: 0.66g
- ✓ Carbs: 3.65g
- ✓ Protein: 2.58g
- ✓ Sodium: 27
- ✓ Carbohydrate: 3.65
- ✓ Calcium 160

green bell pepper
- ✓ Fat: 0.17g
- ✓ Carbs: 4.64g
- ✓ Protein: 0.86g
- ✓ Sodium: 3
- ✓ Carbohydrate: 4.64
- ✓ Calcium 10

cabbage
- ✓ Fat: 0.1g
- ✓ Carbs: 5.8g
- ✓ Protein: 1.28g
- ✓ Sodium: 18
- ✓ Carbohydrate: 5.8
- ✓ Calcium 40

zucchini
- ✓ Fat: 0.32g
- ✓ Carbs: 3.11g
- ✓ Protein: 1.21g
- ✓ Sodium: 8
- ✓ Carbohydrate: 3.11
- ✓ Calcium 16

spinach
- ✓ Fat: 0.39g
- ✓ Carbs: 3.63g
- ✓ Protein: 2.86g
- ✓ Sodium: 79
- ✓ Carbohydrate: 3.63
- ✓ Calcium 99

sweet potato
- ✓ Fat: 0.05g
- ✓ Carbs: 20.1g
- ✓ Protein: 1.57g
- ✓ Sodium: 55
- ✓ Carbohydrate: 20.1
- ✓ Calcium 30

carrots
- ✓ Fat: 0.24g
- ✓ Carbs: 9.58g
- ✓ Protein: 0.93g
- ✓ Sodium: 69
- ✓ Carbohydrate: 9.58
- ✓ Calcium 33

celery root
- ✓ Fat: 0.3g
- ✓ Carbs: 9.2g
- ✓ Protein: 1.5g
- ✓ Sodium: 100
- ✓ Carbohydrate: 9.2
- ✓ Calcium 43

cucumber
- ✓ Fat: 0.11g
- ✓ Carbs: 3.63g
- ✓ Protein: 0.65g
- ✓ Sodium: 2
- ✓ Carbohydrate: 3.63
- ✓ Calcium 16

tomato
- ✓ Fat: 0.2g
- ✓ Carbs: 3.89g
- ✓ Protein: 0.88g
- ✓ Sodium: 5
- ✓ Carbohydrate: 3.89
- ✓ Calcium 10